Mindfulness for Adolescents: Packet of 4
Population: Adolescents with various diagnosis.
Goal:
To promote mindfulness
To encourage grounding
To promote awareness
To promote relaxation
Description: The packet includes 4 interventions to address mindfulness in different ways: Web Tunes, Ocean Breath, Playlist, and Heartbeat drumming. The appropriate songs, materials, and accompanying visuals are included after each intervention. Additionally, each intervention includes a list of materials (if applicable), directions, and other adaptations or suggestions. All interventions can be used for individuals or groups during in-person or virtual sessions and adapted to meet specific needs.
Population: Adolescents with various diagnosis.
Goal:
To promote mindfulness
To encourage grounding
To promote awareness
To promote relaxation
Description: The packet includes 4 interventions to address mindfulness in different ways: Web Tunes, Ocean Breath, Playlist, and Heartbeat drumming. The appropriate songs, materials, and accompanying visuals are included after each intervention. Additionally, each intervention includes a list of materials (if applicable), directions, and other adaptations or suggestions. All interventions can be used for individuals or groups during in-person or virtual sessions and adapted to meet specific needs.
Population: Adolescents with various diagnosis.
Goal:
To promote mindfulness
To encourage grounding
To promote awareness
To promote relaxation
Description: The packet includes 4 interventions to address mindfulness in different ways: Web Tunes, Ocean Breath, Playlist, and Heartbeat drumming. The appropriate songs, materials, and accompanying visuals are included after each intervention. Additionally, each intervention includes a list of materials (if applicable), directions, and other adaptations or suggestions. All interventions can be used for individuals or groups during in-person or virtual sessions and adapted to meet specific needs.
