Brain Dump
This resource includes one activity page to be used by any person as a strategy for expressing and organizing thoughts and feelings. It can also be used as a guide for lyric analysis and emotional processing. Clients can be encouraged to write down simple things they are feeling worried about in the moment, or on a grander scale without judgement. We want to empower you to use this free resource in whatever capacity!
This resource includes one activity page to be used by any person as a strategy for expressing and organizing thoughts and feelings. It can also be used as a guide for lyric analysis and emotional processing. Clients can be encouraged to write down simple things they are feeling worried about in the moment, or on a grander scale without judgement. We want to empower you to use this free resource in whatever capacity!
This resource includes one activity page to be used by any person as a strategy for expressing and organizing thoughts and feelings. It can also be used as a guide for lyric analysis and emotional processing. Clients can be encouraged to write down simple things they are feeling worried about in the moment, or on a grander scale without judgement. We want to empower you to use this free resource in whatever capacity!
